Sweetened Sweet Potato, Banana, and Sago with Milk
Looking for a guilt-free dessert? You got it! This cool and creamy treat is rich in Vitamin A, potassium, and calcium.
5 pieces banana saba, cubed
½ kg sweet potatoes, cubed
1 cup cooked sago
½ cup water
¼ kg sugar
2 pieces pandan leaves
1 cup NESTLE Fresh Milk
- Cook banana, sweet potatoes and sago in water with sugar and pandan leaves for 10 minutes or until fork tender.
- Put cooked banana and sweet potato in a bowl. Add some sago and sugar syrup if desired.
- Pour in some milk and add crushed ice. Serve immediately.
Carbohydrates: 80 g
Protein: 3 g
Fats: 2 g
Calories: 348 kcal
GOOD TO KNOW
Milk is one of the best sources of calcium in the diet. Calcium helps build strong bones.
GOOD TO REMEMBER
Adding NESTLE Fresh Milk to desserts is one way of encouraging milk consumption.