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Squid Sinigang

RECIPES

Squid Sinigang

Give this dish a wellnessized touch without sacrificing flavor by replacing meat with seafood, such as squid.
  • 4-6
  • Cook Time: 20 minutes
  • Prep Time: 20 minutes

INGREDIENTS

1 medium onion, sliced
2 ripe tomatoes, sliced
1 stalk lemon grass, stalk chopped
1 tbsp sliced ginger
4 cups water
1 medium radish, sliced
½ kg squid, outer skin and ink sac removed
1 sachet MAGGI MAGIC Sinigang 22g
1 sachet MAGGI MAGIC SARAP 8g
1 cup sili leaves

PROCEDURE

  1. Boil onion, tomatoes, lemon grass and ginger in water. Allow to boil.
  2. When boiling, add radishvand cook until form tender. Add squid and bring to a boil again.
  3. Season with MAGGI MAGIC Sinigang and MAGGI MAGIC SARAP. Continue cooking until squid is tender.
  4. Remove from heat and stir-in sili leaves. Serve hot.

NUTRITION COUNT


Carbohydrates: 9 g
Protein: 16 g
Fats: 2 g
Calories: 140 kcal

GOOD TO KNOW


Squid is a good source of zinc, manganese, and is high in copper, selenium, Vitamin B12, and riboflavin.

GOOD TO REMEMBER


Squid tends to get a bit tough to bite when not cooked just right, so choose squid that are more or less the same size (or cut them into uniform rings) so that all the pieces become tender at the same time.