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Scramble Blush

RECIPES

Scramble Blush

  • Cook Time: N/A
  • Prep Time: 5 minutes

INGREDIENTS

1 ripe mango, cubed
10 pieces bottled cherries
½ - 1 cup guava juice
Nestle Low Fat Milk
Shaved Ice
Honey to taste or as needed

PROCEDURE

  1. Combine everything on a blender jar. Blend until all ingredients are fully incorporated.
  2. Serve on individual glasses.

NUTRITION COUNT


Carbohydrates: 47 g
Protein: 3 g
Fats: 1 g
Calories: 194 kcal

GOOD TO KNOW


Eating itself actually burns about 10% of your day’s energy expenditure about 150 Calories if you consume 1500 calories daily.

GOOD TO REMEMBER


Drinking fruit juices is a refreshing way to get dose of nutrients from fruits.