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Salad in Tomato Cups

RECIPES

Salad in Tomato Cups

Salad gets an extra Wellnessized boost when served in cute and healthy tomato cups!
  • 4-6
  • Cook Time: 5 minutes
  • Prep Time: 20 minutes

INGREDIENTS

1 250ml NESTLÉ All Purpose Cream
1 cup canned tuna, drained
1 cup mashed potato
4 basic leaves, chiffonade
¼ cup chopped celery
6 big salad tomatoes, halves, seeded to form a cup
1 cup bread crumbs seasoned with
1 tsp MAGGI MAGIC SARAP
½ cup quick-melting cheese

PROCEDURE

  1. In a bowl, combine NESTLÉ All Purpose Cream, tuna, mashed potato, celery, and basil. Combine mixture to fully incorporate.
  2. Spoon tuna-potato mixture inside tomato cups. Sprinkle generously with seasoned bread crumbs.
  3. Top with grated cheese. Broil tomatoes until cheese is melted.

NUTRITION COUNT

Carbohydrates: 47 g
Protein: 12 g
Fats: 17 g
Calories: 382 kcal

GOOD TO KNOW

Tuna is a good source of protein because it has less fat as compared to other protein sources like meat and pork.

GOOD TO REMEMBER

When making a salad, try incorporating all food groups. Add toasted bread as your Go food, chicken or tuna as your Grow food and a variety of greens and fruits as your Glow food.