Salad gets an extra Wellnessized boost when served in cute and healthy tomato cups!
4-6
Cook Time: 5 minutes
Prep Time: 20 minutes
INGREDIENTS
1 250ml NESTLÉ All Purpose Cream
1 cup canned tuna, drained
1 cup mashed potato
4 basic leaves, chiffonade
¼ cup chopped celery
6 big salad tomatoes, halves, seeded to form a cup
1 cup bread crumbs seasoned with
1 tsp MAGGI MAGIC SARAP ½ cup quick-melting cheese
PROCEDURE
In a bowl, combine NESTLÉ All Purpose Cream, tuna, mashed potato, celery, and basil. Combine mixture to fully incorporate.
Top with grated cheese. Broil tomatoes until cheese is melted.
NUTRITION COUNT
Carbohydrates: 47 g
Protein: 12 g
Fats: 17 g
Calories: 382 kcal
GOOD TO KNOW
Tuna is a good source of protein because it has less fat as compared to other protein sources like meat and pork.
GOOD TO REMEMBER
When making a salad, try incorporating all food groups. Add toasted bread as your Go food, chicken or tuna as your Grow food and a variety of greens and fruits as your Glow food.
