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Marinara Pasta Sauce

RECIPES

Marinara Pasta Sauce

Prep this nutritious Marinara sauce in advance, so you can whip up a Wellnessized pasta dish anytime!
  • 6-8
  • Cook Time: 15 minutes
  • Prep Time: 20 minutes

INGREDIENTS

50g shrimp, chopped (optional)
2 250g cans stewed tomatoes
½ cup tomato paste
4 tbsp chopped fresh parsley
3 cloves garlic, minced
1 tsp dried oregano
1 8g MAGGI MAGIC SARAP
½ tsp salt
¼ tsp ground black pepper
6 tbsp olive oil
⅓ cup fi nely chopped onion
½ cup white wine, optional

PROCEDURE

  1. In a food processor, put shrimp, tomatoes, tomato paste, parsley, garlic, oregano, MAGGI MAGIC SARAP, salt and pepper. Blend until smooth.
  2. In a large skillet over medium heat, pour in olive oil. Sauté the finely chopped onion in olive oil for 2 minutes. Add the blended tomato sauce and white wine.
  3. Simmer uncovered for 30 minutes, stirring occasionally. Top over cooked angel’s hair or fetuccini pasta.

NUTRITION COUNT


Carbohydrates: 7 g
Protein: 2 g
Fats: 10 g
Calories: 133 kcal

GOOD TO KNOW


The Filipino Food Pyramid for Adults allows 5 to 8 servings of rice daily. A cup of pasta is equivalent to one serving of rice.

GOOD TO REMEMBER


MAGGI MAGIC SARAP provides the UMAMI taste. Umami, often described as savory and meaty, simply makes dishes delicious.