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Fresh Fruit Shake

RECIPES

Fresh Fruit Shake

Feel refreshed in a healthy way with this fruity and milky drink that you can make with your favorite fruit in season.
  • 2
  • Cook Time: N/A
  • Prep Time: 10 mins

INGREDIENTS

1 ½ cup cubed and seeded favorite fruit in season
½ cup water
¼ cup NESTLÉ Fresh Milk
2 tbsp sugar or 3 tbsp honey or to taste
1 ½ cup shaved ice

PROCEDURE

  1. Combine everything on a blender jar. Blend for 30 seconds or until mixture is fully combined.
  2. Transfer into serving glasses. Serve immediately.

NUTRITION COUNT


Carbohydrates: 21.5 g
Protein: 1.2 g
Fats: 1.2 g
Calories: 102 kcal

GOOD TO KNOW


The Filipino Food Guide Pyramid recommends drinking at least one glass of milk daily. Having fruit shake with NESTLÉ Fresh Milk is a good way to meet this requirement!

GOOD TO REMEMBER


Drinking shakes is a refreshing way to get your daily dose of essential vitamins and minerals. Enjoy your drink by adding different fruits and even vegetables.