Fresh Fruit Shake
Feel refreshed in a healthy way with this fruity and milky drink that you can make with your favorite fruit in season.
1 ½ cup cubed and seeded favorite fruit in season
½ cup water
¼ cup NESTLÉ Fresh Milk
2 tbsp sugar or 3 tbsp honey or to taste
1 ½ cup shaved ice
- Combine everything on a blender jar. Blend for 30 seconds or until mixture is fully combined.
- Transfer into serving glasses. Serve immediately.
Carbohydrates: 21.5 g
Protein: 1.2 g
Fats: 1.2 g
Calories: 102 kcal
GOOD TO KNOW
The Filipino Food Guide Pyramid recommends drinking at least one glass of milk daily. Having fruit shake with NESTLÉ Fresh Milk is a good way to meet this requirement!
GOOD TO REMEMBER
Drinking shakes is a refreshing way to get your daily dose of essential vitamins and minerals. Enjoy your drink by adding different fruits and even vegetables.