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Choco Cheese Drink

RECIPES

Choco Cheese Drink

Cool down the healthy way with this Choco Cheese Drink that will refresh you and please your taste buds.
  • 2-3
  • Cook Time: N/A
  • Prep Time: 5 minutes

INGREDIENTS

1/3 cup cream cheese
½ cup MILO
1 cup NESTLE FRESH Milk
¼ cup sugar or to taste
2 cups crushed ice

PROCEDURE

  1. Process cream cheese, MILO and NESTLE FRESH in a blender jar. Add sugar and blend again until everything is fully incorporated.
  2. Transfer on individual glasses and add ice.

NUTRITION COUNT


Carbohydrates: 35.2 g
Protein: 5.3 g
Fats: 7.7 g
Calories: 231 kcal

GOOD TO KNOW


Milk contains nutrients for bone health including calcium, phosphorus and protein.

GOOD TO REMEMBER


Weight bearing exercise enhances calcium absorption. It is recommended to engage in 30-60 minutes of physical activity daily.