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Choco Cheese Drink

RECIPES

Choco Cheese Drink

  • 2-3
  • Cook Time: N/A
  • Prep Time: 5 minutes

INGREDIENTS

1/3 cup cream cheese
½ cup MILO
1 cup NESTLE FRESH Milk
¼ cup sugar or to taste
2 cups crushed ice

PROCEDURE

  1. Process cream cheese, MILO and NESTLE FRESH in a blender jar. Add sugar and blend again until everything is fully incorporated.
  2. Transfer on individual glasses and add ice.

NUTRITION COUNT


Carbohydrates: 35.2 g
Protein: 5.3 g
Fats: 7.7 g
Calories: 231 kcal

GOOD TO KNOW


Milk contains nutrients for bone health including calcium, vitamin D and protein.

GOOD TO REMEMBER


Weight bearing exercise enhances calcium absorption. It is recommended to engage in 30-60 minutes of physical activity daily.