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Chicken Menudo

RECIPES

Chicken Menudo

  • 8-10
  • Cook Time: 45 minutes
  • Prep Time: 40 minutes

INGREDIENTS

½ kg chicken breast fillet, cubed
2 tbsp MAGGI Savor, Classic
1 tbsp calamansi juice
2 tbsp cooking oil
1 tbsp chopped garlic
1 medium onion, chopped
2 pieces medium potato, cubed and fried
1 piece carrot, cubed and fried
1 cup tomato sauce
¼ cup water or as needed
½ cup garbanzos, peeled
¼ cup raisins
1 piece green bell pepper, cubed
1 piece red bell pepper, cubed
1 8g MAGGI MAGIC SARAP
Salt and pepper to taste

PROCEDURE

  1. Marinate chicken in MAGGI Savor and calamansi juice for at least 10 minutes. Set aside.
  2. Heat cooking oil. Sauté garlic and onion until limp. Add prepared chicken, potatoes and carrots. Cook for 30 seconds.
  3. Pour in tomato sauce and water. Simmer for 10 seconds. Add garbanzos, raisins and peppers. Cook for another minute. Season with MAGGI MAGIC SARAP, salt and pepper to taste. Serve immediately.

NUTRITION COUNT


Carbohydrates: 14.1 g
Protein: 11 g
Fats: 19.3 g
Calories: 272 kcal

GOOD TO KNOW


Chicken is a quality source of protein, containing all the essential amino acids needed to promote body repair, maintenance and growth.

GOOD TO REMEMBER


Chicken breast without the skin has less saturated fat compared to other meats, making it a healthier meat protein source.