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Buko Salad

RECIPES

Buko Salad

Enriched with the nutrients of coconut and other fruits, this creamy dessert is a natural crowd-pleaser!
  • 10-12
  • Cook Time: N/A
  • Prep Time: 20 minutes plus 4 hours to chill

INGREDIENTS

1 kilo grated buko (coconut meat)
2 small cans fruit cocktail, drained
1 small bottle red kaong, drained
1 small bottle white nata de coco, drained
1 300g NESTLÉ Cream
1 can condensed milk

PROCEDURE

  1. Combine buko, fruit cocktail, kaong and nata de coco in a bowl. Set aside.
  2. In a separate bowl, combine NESTLÉ Cream and condensed milk. Toss the prepared fruit salad ingredients into the prepared cream.
  3. Chill for at least 4 hours before serving.

NUTRITION COUNT


Carbohydrates: 14 g
Protein: 2 g
Fats: 2 g
Calories: 82 kcal

GOOD TO KNOW


Coconut meat is a good source of protein, vitamins B and C, and minerals like calcium, iron, magnesium, potassium and zinc. It can help your body stay energized throughout the day.

GOOD TO REMEMBER


Eating naturally sweet food like fruits helps satisfy your sweet tooth.